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Summary of Self-Reg by Stuart Shanker

Self-Reg by Stuart Shanker is a must read for every Montessori family. It helps us to support our child’s social, emotional and cognitive development. So when I was re-reading the book over the summer, I decided that the information was so useful that I made a book summary of Self-Reg for myself (and for you!) to refer back to as a quick reference.

Ever since I heard the term regulation it helped to explain so much about children’s behaviour and how we can help their nervous system. This book breaks it down so that we can stop trying to control our children’s behaviour and help to remove stress so that they can get their pre-frontal cortex back online.

As the summary soon became a 5 page PDF, I made a short cheat sheet as well.

  • Download the 5-page PDF summary here
  • Download the PDF cheat sheet here

I hope you’ll find both summaries of Self-Reg helpful.

Note: the title of the later version of the book is “Help your child deal with stress and thrive: 
The transformative power of Self-Reg” by Dr Stuart Shanker